Friday, January 12, 2007

emotional healing...

being where i am right now sometimes means going through painful emotions. i heard something very interesting today that really helped me understand what was happening with me. my body has been so use to reacting emotionally, that it goes there now without my permission! sooooo, it will take a while to break the habit i suppose...there is that powerlessness again. i met with my sponsor today and we went over some things; it was a good session. i am tired, physically, emotionally...in every way i guess. i am looking forward to a good nights sleep.

love to all, star.

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